Counseling Psychology Blog
Zoom Therapy: The Future of Mental Health Care
The evolution of mental health care has long been shaped by technological advancements. In recent years, one of the most significant transformations has been the rise of telehealth—specifically Zoom therapy. With the ability to connect with a therapist from the...
How to Find the Right Therapist: A Complete Guide to In-Person and Online Support
When to seek help, how to evaluate therapists, and common myths In today’s fast-paced world, mental health is often overlooked until it becomes a pressing concern. Whether you’re navigating personal challenges, dealing with emotional distress, or trying to heal from...
How Jungian Psychotherapy Helps Depression
Jungian therapy, also known as Jungian analysis or analytical psychology, is a depth-oriented approach to psychotherapy developed by Swiss psychiatrist Carl Gustav Jung. Unlike traditional psychoanalysis, which focuses primarily on past experiences and unconscious...
How Marriage Counseling Works: Techniques, Benefits, and When to Seek Help
Marriage is one of the most profound and rewarding relationships we can experience. Yet, it is also among the most complex. Over time, even the strongest relationships can be tested by communication breakdowns, infidelity, financial stress, parenting disagreements,...
How Marriage and Family Therapists Support Children and Teens
Mental health challenges among children and teens are on the rise, with anxiety, depression, and behavioral issues becoming more prevalent in recent years. While these issues can be treated in a variety of ways, marriage and family therapists (MFTs) bring a unique...
