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Social Skills Training for Social Anxiety Disorder

by Randi Fredricks, Ph.D. | Apr 14, 2024 | Anxiety Treatment, Communication, Counseling, Psychotherapy, Relationships

Social Anxiety Disorder (SAD), also called “social phobia,” is a type of anxiety disorder. People who have SAD experience extreme and persistent anxiety associated with social or performance situations. Even simple communication can sometimes be difficult or...

Social Anxiety Disorder: How To Stop Overthinking Your Relationships

by Randi Fredricks, Ph.D. | Aug 13, 2022 | Addiction, Anxiety Treatment, Counseling, Eating Disorders, Psychotherapy | 0 comments

Social anxiety disorder (SAD), also referred to as social phobia, is characterized by an intense fear of public situations. It is the third most prevalent psychiatric disorder, following substance abuse and depression.  Women and men are equally likely to develop SAD....
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RANDI FREDRICKS, PH.D.

Randi Fredricks, Ph.D. is a psychotherapist, best-selling author, and published researcher specializing in communication, human connection, and relationship dynamics. For more than three decades, she has developed innovative therapeutic approaches integrating psychology, emotional resilience, and meaningful personal change. She is the author of multiple books and research on relationships, mental health, and complementary and alternative approaches to healing.

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