Using Play Therapy in Family Counseling for Younger Children

Young children often lack the verbal skills and emotional vocabulary to express their inner thoughts and feelings directly. For children under the age of 12—particularly those between 3 and 10—traditional talk therapy is often ineffective or even inappropriate. This...

Adolescent Anxiety and Depression: Role of the Family Therapist

Anxiety and depression are among the most common and pressing mental health issues affecting adolescents today. According to the World Health Organization (WHO), depression is a leading cause of illness and disability among adolescents, while anxiety disorders...

Helping Kids Cope with Divorce: What MFTs Want Parents to Know

Divorce is one of the most difficult life transitions a family can face, especially when children are involved. While adults grapple with the emotional, financial, and logistical complexities of separation, children often experience confusion, fear, sadness, and even...