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Marriage Family Therapy

Marriage Family Therapy Marriage and family therapy is a type of counseling that uses psychotherapy, marriage counseling and family therapy to diagnose and treat mental and emotional disorders within the context of marriage, couples and family systems. Marriage and family therapists (MFT) help people work through problems and rebuild relationships. Couples often seek [...]

Psychotherapy and Insomnia

Psychotherapy and Insomnia Behavioral and psychological counseling are recommended for people with poor sleep habits. Recognition that psychological and behavioral factors play an important role in insomnia has led to the increased use of psychotherapy in helping sleep disorders. A study at Loughborough University in the U.K. noted that psychological treatment for insomnia [...]

October 31st, 2015|Categories: Eating Disorders, Insomnia, Psychotherapy, PTSD|Tags: |