Call 408-264-3082
San Jose Counseling and Psychotherapy
  • San Jose Counseling
  • Therapy
  • Couples Counseling
  • About Dr. Randi
Select Page

Dealing with Depression and Anxiety While Sheltering in Place

by San Jose Counseling Therapist | Mar 24, 2020 | Anxiety Treatment, Depression, Online Counseling, Online Therapy, Stress Management, Teleheath, Telemedicine, Therapy

Almost all therapists in California have shifted from in-person sessions to phone therapy or video conferencing in order to abide by the Bay Area’s shelter-in-place order.  The impact of the global pandemic and the associated restrictions have led to added...

Coloring Books Help Anxiety

by San Jose Counseling Therapist | Feb 28, 2019 | Anxiety Treatment, Complementary and Alternative Medicine, Stress Management, Therapy

Coloring books for anxiety are amazing tools that help you channel negative energy, relieve stress, and lessen feelings of anxiety. In other words, this article reveals the 5 best adult coloring books that specifically help people with anxiety. Coloring books are no...

Grief and Terminal Illness

by San Jose Counseling Therapist | Oct 25, 2017 | Anxiety Treatment, Counseling, Depression, Family Therapy, Therapy

As modern medicine has made huge advances the process of death itself has changed. It has been transformed from an often sudden event into a lengthy process that begins with a terminal diagnosis. The diagnosis along with its subsequent prognosis is many times the...

Overcoming Grief

by San Jose Counseling Therapist | Apr 9, 2017 | Anxiety Treatment, Counseling, Depression, Psychotherapy, Therapy

There’s a huge debate among mental health professional as to whether grief can actually ever be overcome. Those who argue that it cannot claim that the best that we can hope for when processing grief is that it be managed. Either way, there are things that a grieving...

Genograms in Family Therapy

by San Jose Counseling Therapist | Dec 20, 2016 | Depression, Family Therapy, Marriage Counseling, Psychotherapy, Relationship Counseling, Relationships, Therapy

A genogram, sometimes called a family map, is a pictorial display of a patient’s family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate...

Marriage Family Therapy

by San Jose Counseling Therapist | Dec 13, 2015 | Anxiety Treatment, Couples Therapy, Depression, Eating Disorders, Family Therapy, Marriage Counseling, Psychotherapy, Relationships, Therapy

Marriage and family therapy is a type of counseling that uses psychotherapy, marriage counseling and family therapy to diagnose and treat mental and emotional disorders within the context of marriage, couples and family systems. Marriage and family therapists (MFT)...
« Older Entries
Next Entries »
counseling blog button

Categories

  • Addiction
  • ADHD
  • Alternative Treatment
  • Alzheimer’s Disease
  • Anxiety Treatment
  • Child Development
  • Communication
  • Complementary and Alternative Medicine
  • Counseling
  • Couples Therapy
  • Dementia
  • Depression
  • Eating Disorders
  • Emotions
  • Family Therapy
  • Happiness
  • Herbal Medicine
  • Insomnia
  • Marriage Counseling
  • Medication
  • Motivation
  • Natural Remedies
  • Nutrition
  • Online Counseling
  • Online Therapy
  • Parkinson’s disease
  • Premarital Counseling
  • Psychological Development
  • Psychotherapy
  • PTSD
  • Relationship Counseling
  • Relationships
  • Schizophrenia
  • Sleep
  • Stress Management
  • Teleheath
  • Telemedicine
  • Therapy
  • Uncategorized
  • Verbal Abuse
  • Weight Loss
San Jose Counseling and Psychotherapy Session

counseling psychotherapy logo bottom

San Jose Counseling and Psychotherapy
1174 Lincoln Ave #6
San Jose, CA 95125
 

Call 408-264-3082

CONNECT

  • Contact Us
  • Schedule an Appointment
  • Fees, Insurance and Office Policies
  • Disclaimer
  • Website Privacy Policy
  • Notice of Privacy Practices
  • Sitemap

RESOURCES

  • California Online Therapy and Counseling
  • Mental Health Articles
  • Blogs by Dr. Fredricks
  • Book Recommendations
  • Film Recommendations
  • Mental Health Resources

AREAS SERVED

San Jose Counseling and Psychotherapy Serves the Greater San Francisco Bay Area and the Silicon Valley, Including San Jose, Saratoga, Santa Clara, Campbell, Cupertino, Sunnyvale, Los Gatos, Los Altos, Milpitas, Morgan Hill, Gilroy, and Surrounding Areas.

  • Facebook
  • Twitter
  • Instagram
  • RSS
© Copyright 2022 All rights reserved. Dr. Randi Fredricks Licensed Marriage and Family Therapist
California MFC 47803.