by San Jose Counseling Therapist | Aug 13, 2022 | Addiction, Anxiety Treatment, Counseling, Eating Disorders, Medication, Psychotherapy
Social anxiety disorder (SAD), also referred to as social phobia, is characterized by an intense fear of public situations. It is the third most prevalent psychiatric disorder, following substance abuse and depression. Women and men are equally likely to develop SAD....
by San Jose Counseling Therapist | Jan 19, 2020 | Anxiety Treatment, Counseling, Psychotherapy
Cynophobia is the fear of dogs. As far as phobias go, it is a relatively common, although the fear of snakes or spiders is seen more often in therapy. The reason I decided to write an article about dog phobia is because many people suffer from it. One of the things I...
by San Jose Counseling Therapist | Feb 7, 2017 | Anxiety Treatment, Depression, Eating Disorders, Psychotherapy
A psychotherapist’s approach to therapy is as unique as they are. Most professional therapists are educated in a number of approaches. This psychotherapeutic orientation combines with the therapist’s personality and a style eventually develops. There are a number of...
by San Jose Counseling Therapist | Aug 18, 2016 | Anxiety Treatment, Depression, Eating Disorders
Nighttime or nocturnal panic attacks appear to occur with no obvious trigger and typically awaken the person from a sound sleep. The individual tends to experience the same symptoms as a daytime panic attack, including rapid heart rate, trembling, sweating, shortness...
