by San Jose Counseling Therapist | Jan 19, 2020 | Anxiety Treatment, Counseling, Psychotherapy
Cynophobia is the fear of dogs. As far as phobias go, it is a relatively common, although the fear of snakes or spiders is seen more often in therapy. The reason I decided to write an article about dog phobia is because many people suffer from it. One of the things I...
by San Jose Counseling Therapist | Feb 7, 2017 | Anxiety Treatment, Depression, Eating Disorders, Psychotherapy
A psychotherapist’s approach to therapy is as unique as they are. Most professional therapists are educated in a number of approaches. This psychotherapeutic orientation combines with the therapist’s personality and a style eventually develops. There are a number of...
by San Jose Counseling Therapist | Aug 18, 2016 | Anxiety Treatment, Depression, Eating Disorders
Nighttime or nocturnal panic attacks appear to occur with no obvious trigger and typically awaken the person from a sound sleep. The individual tends to experience the same symptoms as a daytime panic attack, including rapid heart rate, trembling, sweating, shortness...
