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How Obesity Contributes to Depression

How Obesity Contributes to Depression Research has shown that obesity markedly increases the risk of depression. One study of more than 9,000 adults concluded that depression, and other mood and anxiety disorders, were about 25% more common in the obese people studied than in the non-obese. Several community surveys in the United States [...]

August 17th, 2017|Categories: Anxiety Treatment, Depression, Eating Disorders|Tags: , |

Whole Foods and Mental Health

Whole Foods and Mental Health The influence of diet in causing and preventing physiological and psychological disorders is well established, as is the importance of vitamins, minerals and other nutrients in maintaining health. Nutritionists go one step further by using diet and nutritional supplements to treat and prevent illness. They look for nutritional [...]