by San Jose Counseling Therapist | Apr 9, 2017 | Anxiety Treatment, Counseling, Depression, Grief, Psychotherapy, Therapy |
There’s a huge debate among mental health professional as to whether grief can actually ever be overcome. Those who argue that it cannot claim that the best that we can hope for when processing grief is that it be managed. Either way, there are things that a grieving...
by San Jose Counseling Therapist | Feb 7, 2017 | Anxiety Treatment, Depression, Eating Disorders, Psychotherapy |
A psychotherapist’s approach to therapy is as unique as they are. Most professional therapists are educated in a number of approaches. This psychotherapeutic orientation combines with the therapist’s personality and a style eventually develops. There are a number of...
by San Jose Counseling Therapist | Jan 27, 2017 | Counseling, Emotions, Psychological Development, Relationships |
Robert Plutchik was a psychologist who developed a psychoevolutionary theory of emotion, considered one of the most influential classification approaches for general emotional responses. Plutchik suggested that there were eight basic emotions; anger, fear, sadness,...
by San Jose Counseling Therapist | Dec 20, 2016 | Depression, Family Therapy, Marriage Counseling, Psychotherapy, Relationship Counseling, Relationships, Therapy |
A genogram, sometimes called a family map, is a pictorial display of a patient’s family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate...
by San Jose Counseling Therapist | Nov 12, 2016 | Alternative Treatment, Anxiety Treatment, Depression, Eating Disorders, Medication, Psychotherapy |
When you’re overcome by heart-stopping panic, overwhelmed by fear, or tired from numerous sleepless nights spent worrying, you may be tempted do just about anything to get relief. While there is no question that anxiety can be disabling, is medication the best...
