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Why Herding Dogs Are Good Therapy Dogs

by Randi Fredricks, Ph.D. | Dec 17, 2017 | Anxiety Treatment, Depression, Psychotherapy | 0 comments

After spending years looking for the perfect breed of dog to be a therapy dog, many people are deciding on a McNab Shepherd. The McNab is a herding dog, which can actually make for a very good therapy dog because of their attentiveness and sweet nature. When we think...

How Psychotherapy Helps Prolonged Grief Disorder

by Randi Fredricks, Ph.D. | Nov 22, 2017 | Anxiety Treatment, Depression, Grief, Psychotherapy | 0 comments

Grief is one not only one the sadness and lowest points in a person’s life, it can also be the most disabling. In the past few decades, researchers have diligently been examining the difficulty many people have processing grief and have discovered that around 10...

How Grief Complicates Terminal Illness

by Randi Fredricks, Ph.D. | Oct 25, 2017 | Anxiety Treatment, Counseling, Depression, Family Therapy, Grief

As modern medicine has made huge advances the process of death itself has changed. It has been transformed from an often sudden event into a lengthy process that begins with a terminal diagnosis. The diagnosis along with its subsequent prognosis is many times the...

Treatment for Caregiver Depression

by Randi Fredricks, Ph.D. | Aug 31, 2017 | Anxiety Treatment, Counseling, Dementia, Depression, Eating Disorders | 0 comments

Depression among caregivers is so common that there is a term for it: caregiver depression. This particular type of depression can take a serious toll on a caregiver and affect the caregiver’s ability to care for a loved one. Although the bulk of research involving...

How Obesity Contributes to Depression

by Randi Fredricks, Ph.D. | Aug 17, 2017 | Anxiety Treatment, Depression, Eating Disorders | 0 comments

Research has shown that obesity markedly increases the risk of depression. One study of more than 9,000 adults concluded that depression, and other mood and anxiety disorders, were about 25% more common in the obese people studied than in the non-obese. Several...

Can the Herb Kratom Help Addiction? What the Science Says

by Randi Fredricks, Ph.D. | Jul 1, 2017 | Addiction, Anxiety Treatment, Complementary and Alternative Medicine, Herbal Medicine, PTSD | 0 comments

Over the past couples of decades, the U.S. opioid epidemic has been associated with over 300,000 lives. Numerous interventions have been tried and some researchers claim that kratom, an herbal psychoactive drug that is presently unregulated, might help some people...
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RANDI FREDRICKS, PH.D.

Randi Fredricks, Ph.D. is a psychotherapist, best-selling author, and published researcher specializing in communication, human connection, and relationship dynamics. For more than three decades, she has developed innovative therapeutic approaches integrating psychology, emotional resilience, and meaningful personal change. She is the author of multiple books and research on relationships, mental health, and complementary and alternative approaches to healing.

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