Family Therapy for Blended Families: Common Issues and Solutions

Blended families—also known as stepfamilies—are becoming increasingly common in modern society. According to the Pew Research Center, approximately 16% of children in the United States live in a blended family, a figure that continues to rise with the frequency of...

The Gottman Method vs Emotionally Focused Therapy: Which Works Best for Couples?

Relationships are both beautiful and complex. Couples often face challenges ranging from communication breakdowns to emotional disconnection. When these struggles threaten the health of a partnership, therapy can provide a lifeline. Two of the most widely respected...

Premarital Counseling: Why It Matters and What to Expect

Marriage is one of life’s most significant commitments, and yet many couples invest more time planning their wedding than preparing for their marriage. Premarital counseling performed by a Marriage and Family Therapist provides a proactive opportunity for engaged...