by San Jose Counseling Therapist | Sep 17, 2025 | Alternative Treatment, Anxiety Treatment, Medication, Natural Remedies, Psychotherapy
Anxiety is more than just worry—it can be a persistent, overwhelming condition that interferes with daily life. Millions of people worldwide live with anxiety disorders, from generalized anxiety and panic attacks to phobias and social anxiety. While traditional...
by San Jose Counseling Therapist | Aug 17, 2025 | Addiction, Complementary and Alternative Medicine, Medication, Natural Remedies, Online Counseling, Online Therapy, Psychotherapy, Therapy
Addiction continues to be a pressing global health issue, affecting millions across various demographics. While traditional treatment methods such as 12-step programs, cognitive behavioral therapy (CBT), and medication-assisted treatment (MAT) have long been...
by San Jose Counseling Therapist | Aug 1, 2025 | Addiction, Anxiety Treatment, Child Development, Counseling, Couples Therapy, Depression, Marriage Counseling, Medication, Online Counseling, Online Therapy, Psychotherapy, PTSD, Teleheath, Telemedicine, Therapy
With mental health awareness on the rise, more people than ever are seeking therapy—and that’s a good thing. But when it comes to choosing a therapist, the options can be overwhelming. From psychologists and counselors to clinical social workers and marriage and...
by San Jose Counseling Therapist | Aug 1, 2025 | Anxiety Treatment, Counseling, Depression, Family Therapy, Marriage Counseling, Medication, Online Counseling, Online Therapy, Psychotherapy, Teleheath, Telemedicine, Therapy
Reaching out for help is one of the bravest steps you can take for your mental and emotional well-being. Yet when it comes time to seek support, many people feel overwhelmed by the question: Who should I see? The mental health field includes a range of...
by San Jose Counseling Therapist | May 31, 2025 | Depression, Happiness, Medication, Online Therapy, Psychotherapy, Therapy
Severe depression, clinically known as major depressive disorder (MDD), is one of the most widespread mental health disorders globally. It affects more than 280 million people of all ages (World Health Organization [WHO], 2023), manifesting through persistent sadness,...
by San Jose Counseling Therapist | Oct 17, 2024 | Anxiety Treatment, Counseling, Depression, Medication, Psychotherapy, Therapy
Impulse-control disorder (ICD) is a psychiatric disorders characterized by impulsivity defined as a failure to resist a temptation, urge, or impulse; or not having the inability to not speak on a thought. There are many psychiatric disorders that have impulsivity,...