by San Jose Counseling Therapist | Jun 29, 2025 | Child Development, Communication, Counseling, Family Therapy, Psychological Development, Relationship Counseling, Relationships, Therapy
Trauma does not end with the individual who experiences it—it can ripple through generations, shaping behaviors, beliefs, and family dynamics long after the original event has passed. This phenomenon, known as multigenerational trauma or intergenerational trauma, is a...
by San Jose Counseling Therapist | Jun 29, 2025 | Child Development, Communication, Counseling, Family Therapy, Psychological Development
Conflict between parents and children is a natural part of family life. Differences in expectations, values, and communication styles can create tension at any stage of development—from toddler tantrums to teenage rebellion to adult estrangement. While some level of...
by San Jose Counseling Therapist | Jun 29, 2025 | Child Development, Communication, Counseling, Couples Therapy, Family Therapy, Marriage Counseling, Psychological Development, Psychotherapy, Relationship Counseling, Relationships
Blended families—also known as stepfamilies—are becoming increasingly common in modern society. According to the Pew Research Center, approximately 16% of children in the United States live in a blended family, a figure that continues to rise with the frequency of...
by San Jose Counseling Therapist | Mar 14, 2025 | Complementary and Alternative Medicine, Depression, Happiness, Psychological Development, Stress Management
Various martial arts styles have been practiced across cultures worldwide to prepare for battle, learn self-defense, and compete against one another. People have also trained in martial arts for ages for the mental and physical development they provide. Martial arts...
by San Jose Counseling Therapist | Aug 15, 2024 | Addiction, ADHD, Anxiety Treatment, Child Development, Counseling, Depression, Medication, Psychological Development, Therapy
Tourette syndrome is a neurological disorder that can cause sudden unwanted and uncontrolled rapid and repeated movements or vocal sounds called tics. Tourette’s is considered a mental health disorder. Three tic disorders are included in the DSM-5-TR (Diagnostic...
by San Jose Counseling Therapist | May 10, 2024 | Communication, Counseling, Motivation, Psychological Development, Psychotherapy
Intuition has been defined as the ability to acquire knowledge without using any conscious reasoning or requiring an explanation. Different scientific fields of inquiry use the word “intuition” in very different ways, such as direct access to unconscious...