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Overcoming Grief

by San Jose Counseling Therapist | Apr 9, 2017 | Anxiety Treatment, Counseling, Depression, Grief, Psychotherapy, Therapy | 0 comments

There’s a huge debate among mental health professional as to whether grief can actually ever be overcome. Those who argue that it cannot claim that the best that we can hope for when processing grief is that it be managed. Either way, there are things that a grieving...

Types of Psychotherapy

by San Jose Counseling Therapist | Feb 7, 2017 | Anxiety Treatment, Depression, Eating Disorders, Psychotherapy | 0 comments

A psychotherapist’s approach to therapy is as unique as they are.  Most professional therapists are educated in a number of approaches.  This psychotherapeutic orientation combines with the therapist’s personality and a style eventually develops. There are a number of...

Genograms in Family Therapy

by San Jose Counseling Therapist | Dec 20, 2016 | Depression, Family Therapy, Marriage Counseling, Psychotherapy, Relationship Counseling, Relationships, Therapy | 0 comments

A genogram, sometimes called a family map, is a pictorial display of a patient’s family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate...

Anxiety Treatment and Medication

by San Jose Counseling Therapist | Nov 12, 2016 | Alternative Treatment, Anxiety Treatment, Depression, Eating Disorders, Medication, Psychotherapy | 0 comments

When you’re overcome by heart-stopping panic, overwhelmed by fear, or tired from numerous sleepless nights spent worrying, you may be tempted do just about anything to get relief. While  there is no question that anxiety can be disabling, is medication the best...

Erikson’s Stages of Psychosocial Development

by San Jose Counseling Therapist | Sep 11, 2016 | Child Development, Psychotherapy | 0 comments

A life cycle describes the different stages that a living organism goes through during its lifetime. The duration and number of life stages differ from specie to specie. German-born American psychologist Erik Erikson developed an elaborate theory of human development...

Psychotherapy and Group Therapy for Smoking Cessation

by San Jose Counseling Therapist | Jun 30, 2016 | Addiction, Psychotherapy | 0 comments

The United States Public Health Service published updated smoking-cessation guidelines for doctors. Their reports have consistently identified psychotherapeutic counseling and behavioral therapies as proven effective components of a smoking-cessation program. Other...
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DR. RANDI FREDRICKS

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, California MFC47803, Arizona LMFT-15655, Florida MT4366. As a psychotherapist, best-selling author, and published researcher, she provides counseling and psychotherapy in private practice.

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Silicon Valley including San Jose, Los Gatos, Saratoga, Sunnyvale, Campbell, Cupertino, Los Altos, Mountain View, Palo Alto, Morgan Hill, and Santa Clara.

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