by San Jose Counseling Therapist | Dec 28, 2019 | Anxiety Treatment, Counseling, Psychotherapy, PTSD, Stress Management |
Researchers have known for a while that Even mild cases of anxiety or depression might take years off a person’s life, new research suggests. Mental health woes, collectively called psychological distress, may lead to premature deaths from major causes such as heart...
by San Jose Counseling Therapist | Dec 18, 2018 | Alternative Treatment, Complementary and Alternative Medicine, Natural Remedies, Psychotherapy |
Chakras are the various focal points in the subtle body used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Indian religion, Chinese Taoism, Tibetan Buddhism, as well as Japanese Esoteric...
by San Jose Counseling Therapist | Nov 27, 2018 | Alternative Treatment, Complementary and Alternative Medicine, Natural Remedies, Psychotherapy |
Color psychology is the study of hues as a determinant of human behavior. Color influences perceptions that are not obvious, such as the taste of food. Colors can also enhance the effectiveness of placebos. For example, red or orange pills are generally used as...
by San Jose Counseling Therapist | Jun 14, 2018 | Addiction, Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy |
In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some time in their life, including anorexia nervosa, bulimia nervosa, binge eating disorder, or EDNOS (eating disorders not otherwise specified). EDNOS,...
by San Jose Counseling Therapist | May 13, 2018 | Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy |
One the most significant differences between fasting and anorexic behavior is the belief that the anorexic does not fast voluntarily. In contrast to the restricting eating seen in anorexia nervosa, the non-anorectic person is making the choice to fast for medical,...
by San Jose Counseling Therapist | Dec 17, 2017 | Anxiety Treatment, Depression, Psychotherapy |
After spending years looking for the perfect breed of dog to be a therapy dog, many people are deciding on a McNab Shepherd. The McNab is a herding dog, which can actually make for a very good therapy dog because of their attentiveness and sweet nature. When we think...
