by San Jose Counseling Therapist | Feb 23, 2020 | Alternative Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies, Stress Management |
Stress is an inevitable part of life. It is almost impossible to take away all the stress and anxiety we may feel on a day-to-day basis. Research suggests that more than 90 percent of illness results from stress alone. Decreasing physical and emotional stress is...
by San Jose Counseling Therapist | Oct 16, 2019 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Dementia, Natural Remedies, Stress Management |
Connecting with nature is paramount to our overall health and well-being. In fact, based on recent studies that show we possess an inherent attraction toward nature, city planners are now putting more emphasis on creating functional green spaces. Researchers...
