by San Jose Counseling Therapist | Oct 16, 2019 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Dementia, Natural Remedies, Stress Management |
Connecting with nature is paramount to our overall health and well-being. In fact, based on recent studies that show we possess an inherent attraction toward nature, city planners are now putting more emphasis on creating functional green spaces. Researchers...
by San Jose Counseling Therapist | Apr 23, 2018 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies |
Depression is a disorder that requires action to be taken. People with depression who make dietary and lifestyle changes tend to recover quicker than those who do not. Additionally, maintaining an ongoing recovery treatment plan helps to reduce relapse. Virtually...
by San Jose Counseling Therapist | Aug 17, 2017 | Anxiety Treatment, Depression, Eating Disorders |
Research has shown that obesity markedly increases the risk of depression. One study of more than 9,000 adults concluded that depression, and other mood and anxiety disorders, were about 25% more common in the obese people studied than in the non-obese. Several...
