by San Jose Counseling Therapist | Dec 13, 2015 | Anxiety Treatment, Couples Therapy, Depression, Eating Disorders, Family Therapy, Marriage Counseling, Psychotherapy, Relationships, Therapy |
Marriage and family therapy is a type of counseling that uses psychotherapy, marriage counseling and family therapy to diagnose and treat mental and emotional disorders within the context of marriage, couples and family systems. Marriage and family therapists (MFT)...
by San Jose Counseling Therapist | Nov 13, 2015 | Relationships, Therapy |
One of the common reasons people seek therapy is to learn about how to have better boundaries in their personal and/or professional relationships. If you think about it, it’s an understandable problem. A client can work on communication, mental health issues or other...
by San Jose Counseling Therapist | Oct 31, 2015 | Eating Disorders, Insomnia, Psychotherapy, PTSD |
Behavioral and psychological counseling are recommended for people with poor sleep habits. Recognition that psychological and behavioral factors play an important role in insomnia has led to the increased use of psychotherapy in helping sleep disorders. A study at...
by San Jose Counseling Therapist | Sep 14, 2015 | Couples Therapy, Marriage Counseling |
Have you ever been in the middle of an argument when the other person suddenly refuses to talk to you? Maybe they pull out their cell phone or maybe they just tell you they don’t want to talk any longer. If this has happened to you with the same person on a consistent...
by San Jose Counseling Therapist | Aug 16, 2015 | Anxiety Treatment, Depression, Stress Management |
When we experiences stress, our brain responds by releasing a variety of chemicals to the blood. This provides a biochemical boost that enables us to respond to the source of stress. If stress and the subsequent biochemical reaction continues unabated, the body...
