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Types of Psychotherapy

by San Jose Counseling Therapist | Feb 7, 2017 | Anxiety Treatment, Depression, Eating Disorders, Psychotherapy | 0 comments

A psychotherapist’s approach to therapy is as unique as they are.  Most professional therapists are educated in a number of approaches.  This psychotherapeutic orientation combines with the therapist’s personality and a style eventually develops. There are a number of...

Anxiety Treatment and Medication

by San Jose Counseling Therapist | Nov 12, 2016 | Alternative Treatment, Anxiety Treatment, Depression, Eating Disorders, Medication, Psychotherapy | 0 comments

When you’re overcome by heart-stopping panic, overwhelmed by fear, or tired from numerous sleepless nights spent worrying, you may be tempted do just about anything to get relief. While  there is no question that anxiety can be disabling, is medication the best...

How Marriage Counseling Works

by San Jose Counseling Therapist | Oct 16, 2016 | Anxiety Treatment, Depression, Marriage Counseling, Premarital Counseling, Relationship Counseling, Relationships | 0 comments

Marriage counseling is a form of therapy that can help all types of couples in all different types of intimate relationships, whether they are heterosexual or homosexual, married or not. Unfortunately, most marriage counselors report that the majority of couples wait...

Panic Attacks at Night

by San Jose Counseling Therapist | Aug 18, 2016 | Anxiety Treatment, Depression, Eating Disorders | 0 comments

Nighttime or nocturnal panic attacks appear to occur with no obvious trigger and typically awaken the person from a sound sleep. The individual tends to experience the same symptoms as a daytime panic attack, including rapid heart rate, trembling, sweating, shortness...

Incidence and Statistics of Eating Disorders

by San Jose Counseling Therapist | May 1, 2016 | Anxiety Treatment, Depression, Eating Disorders | 0 comments

The relatively-new diagnoses of anorexia nervosa, bulimia nervosa, and binge eating disorder were first publicized by the American Psychiatric Association in the 1950s, these types of behaviors have been around for centuries and have even been practiced in ancient...

Body-Focused Repetitive Behavior

by San Jose Counseling Therapist | Apr 5, 2016 | Anxiety Treatment, Eating Disorders, Family Therapy, Marriage Counseling, Psychotherapy | 0 comments

Many people have heard of skin picking, but not many realize that it is a disorder that falls under the category of the term body-focused repetitive behavior. Body-focused repetitive behavior (BFRB) is an umbrella term for impulse control behaviors involving...
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Dr. Randi Fredricks, Ph.D
San Jose Counseling and Psychotherapy
1174 Lincoln Ave #6
San Jose, CA 95125

Call 408-264-3082

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San Jose Counseling and Psychotherapy provides in-office, phone and video therapy for adults who reside in California, Arizona or Florida.

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