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Overcoming a Fear of Dogs

by San Jose Counseling Therapist | Jan 19, 2020 | Anxiety Treatment, Counseling, Psychotherapy | 0 comments

Cynophobia is the fear of dogs. As far as phobias go, it is a relatively common, although the fear of snakes or spiders is seen more often in therapy. The reason I decided to write an article about dog phobia is because many people suffer from it. One of the things I...

Anxiety Top Cause of Death in Women: How Help Reduce Stress

by San Jose Counseling Therapist | Dec 28, 2019 | Anxiety Treatment, Counseling, Psychotherapy, PTSD, Stress Management | 0 comments

Researchers have known for a while that Even mild cases of anxiety or depression might take years off a person’s life, new research suggests. Mental health woes, collectively called psychological distress, may lead to premature deaths from major causes such as heart...

The Most Common Eating Disorder

by San Jose Counseling Therapist | Jun 14, 2018 | Addiction, Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy | 0 comments

In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some time in their life, including anorexia nervosa, bulimia nervosa, binge eating disorder, or EDNOS (eating disorders not otherwise specified). EDNOS,...

Differences Between Fasting and Anorexia Nervosa

by San Jose Counseling Therapist | May 13, 2018 | Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy | 0 comments

One the most significant differences between fasting and anorexic behavior is the belief that the anorexic does not fast voluntarily. In contrast to the restricting eating seen in anorexia nervosa, the non-anorectic person is making the choice to fast for medical,...

How Grief Complicates Terminal Illness

by San Jose Counseling Therapist | Oct 25, 2017 | Anxiety Treatment, Counseling, Depression, Family Therapy, Grief, Therapy

As modern medicine has made huge advances the process of death itself has changed. It has been transformed from an often sudden event into a lengthy process that begins with a terminal diagnosis. The diagnosis along with its subsequent prognosis is many times the...

Treatment for Caregiver Depression

by San Jose Counseling Therapist | Aug 31, 2017 | Alzheimer’s Disease, Anxiety Treatment, Counseling, Dementia, Depression, Eating Disorders | 0 comments

Depression among caregivers is so common that there is a term for it: caregiver depression. This particular type of depression can take a serious toll on a caregiver and affect the caregiver’s ability to care for a loved one. Although the bulk of research involving...
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DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

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