by San Jose Counseling Therapist | Aug 1, 2025 | Counseling, Online Counseling, Online Therapy, Psychotherapy, Teleheath, Telemedicine, Therapy
The evolution of mental health care has long been shaped by technological advancements. In recent years, one of the most significant transformations has been the rise of telehealth—specifically Zoom therapy. With the ability to connect with a therapist from the...
by San Jose Counseling Therapist | Jul 31, 2025 | Counseling, Couples Therapy, Online Counseling, Online Therapy, Psychotherapy, Teleheath, Telemedicine, Therapy
When to seek help, how to evaluate therapists, and common myths In today’s fast-paced world, mental health is often overlooked until it becomes a pressing concern. Whether you’re navigating personal challenges, dealing with emotional distress, or trying to heal from...
by San Jose Counseling Therapist | Jul 14, 2025 | Counseling, Depression, Emotions, Happiness, Psychotherapy
Jungian therapy, also known as Jungian analysis or analytical psychology, is a depth-oriented approach to psychotherapy developed by Swiss psychiatrist Carl Gustav Jung. Unlike traditional psychoanalysis, which focuses primarily on past experiences and unconscious...
by San Jose Counseling Therapist | Jun 29, 2025 | Anxiety Treatment, Child Development, Communication, Counseling, Depression, Family Therapy, Psychological Development
Mental health challenges among children and teens are on the rise, with anxiety, depression, and behavioral issues becoming more prevalent in recent years. While these issues can be treated in a variety of ways, marriage and family therapists (MFTs) bring a unique...
by San Jose Counseling Therapist | Jun 29, 2025 | Child Development, Communication, Counseling, Couples Therapy, Family Therapy, Marriage Counseling, Psychological Development, Psychotherapy, Relationship Counseling
Family relationships are among the most influential connections we experience. They shape our values, beliefs, emotional responses, and coping strategies. However, families are not immune to conflict, dysfunction, trauma, or the cumulative effects of generational...
by San Jose Counseling Therapist | Jun 29, 2025 | Anxiety Treatment, Child Development, Communication, Counseling, Couples Therapy, Depression, Eating Disorders, Family Therapy, Marriage Counseling, Online Counseling, Online Therapy, Premarital Counseling, Psychological Development, Psychotherapy, Relationship Counseling, Relationships, Teleheath, Telemedicine, Therapy
In a world where relationships are increasingly complex and family dynamics ever-evolving, Marriage and Family Therapy (MFT) stands as a critical resource for improving emotional health and interpersonal well-being. MFT is a form of psychotherapy that addresses the...
