by San Jose Counseling Therapist | Mar 22, 2020 | Alzheimer’s Disease, Complementary and Alternative Medicine, Dementia, Depression, Herbal Medicine, Natural Remedies, Nutrition, Stress Management |
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss and much more. Looking to spice up...
by San Jose Counseling Therapist | Oct 16, 2019 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Dementia, Natural Remedies, Stress Management |
Connecting with nature is paramount to our overall health and well-being. In fact, based on recent studies that show we possess an inherent attraction toward nature, city planners are now putting more emphasis on creating functional green spaces. Researchers...
by San Jose Counseling Therapist | Aug 31, 2017 | Alzheimer’s Disease, Anxiety Treatment, Counseling, Dementia, Depression, Eating Disorders |
Depression among caregivers is so common that there is a term for it: caregiver depression. This particular type of depression can take a serious toll on a caregiver and affect the caregiver’s ability to care for a loved one. Although the bulk of research involving...
by San Jose Counseling Therapist | May 5, 2017 | ADHD, Alzheimer’s Disease, Anxiety Treatment, Complementary and Alternative Medicine, Dementia, Depression, Eating Disorders, Nutrition, PTSD, Schizophrenia |
The influence of diet in causing and preventing physiological and psychological disorders is well established, as is the importance of vitamins, minerals and other nutrients in maintaining health. Nutritionists go one step further by using diet and nutritional...