by San Jose Counseling Therapist | Aug 15, 2024 | Addiction, ADHD, Anxiety Treatment, Child Development, Counseling, Depression, Medication, Psychological Development, Therapy
Tourette syndrome is a neurological disorder that can cause sudden unwanted and uncontrolled rapid and repeated movements or vocal sounds called tics. Tourette’s is considered a mental health disorder. Three tic disorders are included in the DSM-5-TR (Diagnostic...
by San Jose Counseling Therapist | Jul 14, 2024 | Anxiety Treatment, Counseling, Dementia, Depression, Emotions, Happiness, Insomnia, Medication, Motivation, Relationships, Stress Management, Therapy
The coronavirus in 2020 brought considerable challenges due to mental health because of the dictates for physical distancing. Since then, people have reported continued feelings of loneliness and social isolation. Loneliness and social isolation are somewhat...
by San Jose Counseling Therapist | Jun 13, 2024 | Alzheimer’s Disease, Counseling, Dementia, Depression, Grief, Happiness, Medication, Nutrition, Psychotherapy, Sleep, Stress Management, Therapy
If you or someone you’re closed to has experienced depression, then you already known that it’s a serious mood disorder. It affects the way a person feels, acts, and thinks. Although depression is common among older adults, clinical depression is not considered a...
by San Jose Counseling Therapist | Mar 15, 2024 | Addiction, Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Dementia, Depression, Insomnia, Natural Remedies |
Coffee has substantial health benefits which may help some people with anxiety. For one, studies show that people who drink coffee regularly may have an 11% lower risk of developing type 2 diabetes than non-drinkers, thanks to ingredients in coffee that can affect...
by San Jose Counseling Therapist | Feb 16, 2024 | Anxiety Treatment, Counseling, Depression, Emotions, Grief, Psychotherapy |
Bereavement is a period of time spent adjusting to a profound loss. During this time, a bereaved person may experience varying levels of grief manifesting in feelings of numbness, shock, sadness, and yearning for the person or pet who has passed. For most people, it’s...
by San Jose Counseling Therapist | Jan 13, 2024 | Anxiety Treatment, Depression, Eating Disorders, Nutrition, PTSD, Stress Management, Weight Loss |
There’s so many things that can help improve your overall mental health, but probably no more important than maintaining a healthy weight. Although obesity is not a mental health problems it can trigger a host of psychiatric disorders. It’s not easy to talk about...
