Family Therapy for Blended Families: Common Issues and Solutions

Blended families—also known as stepfamilies—are becoming increasingly common in modern society. According to the Pew Research Center, approximately 16% of children in the United States live in a blended family, a figure that continues to rise with the frequency of...

The Ultimate Guide to Psychotherapy Types, Benefits, and What to Expect

Psychotherapy, often referred to as talk therapy or counseling, is a collaborative treatment process grounded in dialogue between a trained mental health professional and a client. Its core purpose is to help individuals understand their feelings, confront emotional...