by San Jose Counseling Therapist | Dec 18, 2018 | Alternative Treatment, Complementary and Alternative Medicine, Natural Remedies, Psychotherapy |
Chakras are the various focal points in the subtle body used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Indian religion, Chinese Taoism, Tibetan Buddhism, as well as Japanese Esoteric...
by San Jose Counseling Therapist | Nov 27, 2018 | Alternative Treatment, Complementary and Alternative Medicine, Natural Remedies, Psychotherapy |
Color psychology is the study of hues as a determinant of human behavior. Color influences perceptions that are not obvious, such as the taste of food. Colors can also enhance the effectiveness of placebos. For example, red or orange pills are generally used as...
by San Jose Counseling Therapist | Apr 23, 2018 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies |
Depression is a disorder that requires action to be taken. People with depression who make dietary and lifestyle changes tend to recover quicker than those who do not. Additionally, maintaining an ongoing recovery treatment plan helps to reduce relapse. Virtually...
by San Jose Counseling Therapist | Mar 16, 2018 | Alternative Treatment, Complementary and Alternative Medicine, Natural Remedies, Stress Management |
If you’re looking for a way to reduce stress, consider tai chi and qigong. Originally developed for self-defense and self-healing, tai chi and qigong have evolved into a graceful form of exercise and meditation that is used for stress reduction as well as other health...
by San Jose Counseling Therapist | Feb 23, 2018 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Natural Remedies, Stress Management |
If you are one of the thousands of people who struggle with severe anxiety, you know how painful it is to go on a number of different medications and still not find any relief. For many people, anxiety can become so crippling that it affects their ability to sleep,...
by San Jose Counseling Therapist | Jul 1, 2017 | Addiction, Anxiety Treatment, Complementary and Alternative Medicine, Herbal Medicine, Natural Remedies, PTSD |
Over the past couples of decades, the U.S. opioid epidemic has been associated with over 300,000 lives. Numerous interventions have been tried and some researchers claim that kratom, an herbal psychoactive drug that is presently unregulated, might help some people...
