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How Psychotherapy Helps Prolonged Grief Disorder

by San Jose Counseling Therapist | Nov 22, 2017 | Anxiety Treatment, Depression, Grief, Psychotherapy | 0 comments

Grief is one not only one the sadness and lowest points in a person’s life, it can also be the most disabling. In the past few decades, researchers have diligently been examining the difficulty many people have processing grief and have discovered that around 10...

Overcoming Grief With Psychotherapy

by San Jose Counseling Therapist | Apr 9, 2017 | Anxiety Treatment, Counseling, Depression, Grief, Psychotherapy, Therapy | 0 comments

There’s a huge debate among mental health professional as to whether grief can actually ever be overcome. Those who argue that it cannot claim that the best that we can hope for when processing grief is that it be managed. Either way, there are things that a grieving...

Types of Psychotherapy and How They Work

by San Jose Counseling Therapist | Feb 7, 2017 | Anxiety Treatment, Depression, Eating Disorders, Psychotherapy | 0 comments

A psychotherapist’s approach to therapy is as unique as they are.  Most professional therapists are educated in a number of approaches.  This psychotherapeutic orientation combines with the therapist’s personality and a style eventually develops. There are a number of...

How Genograms in Family Therapy Improve Outcomes

by San Jose Counseling Therapist | Dec 20, 2016 | Depression, Family Therapy, Marriage Counseling, Psychotherapy, Relationship Counseling, Relationships, Therapy | 0 comments

A genogram, sometimes called a family map, is a pictorial display of a patient’s family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate...

Considering Medication in Anxiety Treatment

by San Jose Counseling Therapist | Nov 12, 2016 | Alternative Treatment, Anxiety Treatment, Depression, Eating Disorders, Medication, Psychotherapy | 0 comments

When you’re overcome by heart-stopping panic, overwhelmed by fear, or tired from numerous sleepless nights spent worrying, you may be tempted do just about anything to get relief. While  there is no question that anxiety can be disabling, is medication the best...

Erikson’s Stages of Psychosocial Development: Conflicts That Shape Personality Growth

by San Jose Counseling Therapist | Sep 11, 2016 | Child Development, Psychotherapy | 0 comments

A life cycle describes the different stages that a living organism goes through during its lifetime. The duration and number of life stages differ from specie to specie. German-born American psychologist Erik Erikson developed an elaborate theory of human development...
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DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

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