by San Jose Counseling Therapist | Aug 1, 2025 | Counseling, Online Counseling, Online Therapy, Psychotherapy, Relationship Counseling, Teleheath, Telemedicine, Therapy
Compares pros/cons of virtual vs. in-person therapy. The landscape of mental health care has changed dramatically in recent years, especially with the onset of the COVID-19 pandemic. One of the most notable shifts has been the rise of online therapy, allowing...
by San Jose Counseling Therapist | Aug 1, 2025 | Counseling, Online Counseling, Online Therapy, Psychotherapy, Teleheath, Telemedicine, Therapy
The evolution of mental health care has long been shaped by technological advancements. In recent years, one of the most significant transformations has been the rise of telehealth—specifically Zoom therapy. With the ability to connect with a therapist from the...
by San Jose Counseling Therapist | Jul 31, 2025 | Counseling, Couples Therapy, Online Counseling, Online Therapy, Psychotherapy, Teleheath, Telemedicine, Therapy
When to seek help, how to evaluate therapists, and common myths In today’s fast-paced world, mental health is often overlooked until it becomes a pressing concern. Whether you’re navigating personal challenges, dealing with emotional distress, or trying to heal from...
by San Jose Counseling Therapist | Jun 29, 2025 | Anxiety Treatment, Child Development, Communication, Counseling, Couples Therapy, Depression, Eating Disorders, Family Therapy, Marriage Counseling, Online Counseling, Online Therapy, Premarital Counseling, Psychological Development, Psychotherapy, Relationship Counseling, Relationships, Teleheath, Telemedicine, Therapy
In a world where relationships are increasingly complex and family dynamics ever-evolving, Marriage and Family Therapy (MFT) stands as a critical resource for improving emotional health and interpersonal well-being. MFT is a form of psychotherapy that addresses the...
by San Jose Counseling Therapist | Jun 16, 2025 | Anxiety Treatment, Counseling, Depression, Online Counseling, Online Therapy, Psychotherapy, Teleheath, Telemedicine, Therapy
More American adults with psychiatric problems have been seeking talk therapy in recent years, according to a number of recently published studies. One such study, in the American Journal of Psychiatry, reported that the number of people using only psychiatric...
by San Jose Counseling Therapist | May 31, 2025 | Counseling, Couples Therapy, Family Therapy, Online Counseling, Online Therapy, Psychotherapy, Teleheath, Therapy
Therapy is a structured and dynamic process that unfolds over time. While the first session often focuses on intake and establishing rapport, the real therapeutic work begins in the subsequent, ongoing sessions. These sessions are where healing, insight, and personal...
