by Randi Fredricks, Ph.D. | Jun 29, 2025 | Communication, Couples Therapy, Marriage Counseling, Premarital Counseling, Relationships
Relationships are both beautiful and complex. Couples often face challenges ranging from communication breakdowns to emotional disconnection. When these struggles threaten the health of a partnership, therapy can provide a lifeline. Two of the most widely respected...
by Randi Fredricks, Ph.D. | Jun 29, 2025 | Communication, Couples Therapy, Marriage Counseling, Premarital Counseling
Infidelity is one of the most devastating betrayals a relationship can face. For many couples, the discovery of an affair shatters the foundation of trust, safety, and emotional intimacy. Yet, despite the pain, countless couples choose to stay and try to heal....
by Randi Fredricks, Ph.D. | Jun 29, 2025 | Communication, Counseling, Couples Therapy, Marriage Counseling, Premarital Counseling, Relationships
Marriage is one of life’s most significant commitments, and yet many couples invest more time planning their wedding than preparing for their marriage. Premarital counseling performed by a Marriage and Family Therapist provides a proactive opportunity for engaged...
by Randi Fredricks, Ph.D. | Jun 16, 2025 | Anxiety Treatment, Counseling, Depression, Psychotherapy
More American adults with psychiatric problems have been seeking talk therapy in recent years, according to a number of recently published studies. One such study, in the American Journal of Psychiatry, reported that the number of people using only psychiatric...
by Randi Fredricks, Ph.D. | May 31, 2025 | Counseling, Couples Therapy, Family Therapy, Psychotherapy
Therapy is a structured and dynamic process that unfolds over time. While the first session often focuses on intake and establishing rapport, the real therapeutic work begins in the subsequent, ongoing sessions. These sessions are where healing, insight, and personal...
