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Overcoming Grief With Psychotherapy

by San Jose Counseling Therapist | Apr 9, 2017 | Anxiety Treatment, Counseling, Depression, Grief, Psychotherapy, Therapy | 0 comments

There’s a huge debate among mental health professional as to whether grief can actually ever be overcome. Those who argue that it cannot claim that the best that we can hope for when processing grief is that it be managed. Either way, there are things that a grieving...

Types of Psychotherapy and How They Work

by San Jose Counseling Therapist | Feb 7, 2017 | Anxiety Treatment, Depression, Eating Disorders, Psychotherapy | 0 comments

A psychotherapist’s approach to therapy is as unique as they are.  Most professional therapists are educated in a number of approaches.  This psychotherapeutic orientation combines with the therapist’s personality and a style eventually develops. There are a number of...

Considering Medication in Anxiety Treatment

by San Jose Counseling Therapist | Nov 12, 2016 | Alternative Treatment, Anxiety Treatment, Depression, Eating Disorders, Medication, Psychotherapy | 0 comments

When you’re overcome by heart-stopping panic, overwhelmed by fear, or tired from numerous sleepless nights spent worrying, you may be tempted do just about anything to get relief. While  there is no question that anxiety can be disabling, is medication the best...

How Marriage Counseling Works: All You Need to Know

by San Jose Counseling Therapist | Oct 16, 2016 | Anxiety Treatment, Depression, Marriage Counseling, Premarital Counseling, Relationship Counseling, Relationships | 0 comments

Marriage counseling is a form of therapy that can help all types of couples in all different types of intimate relationships, whether they are heterosexual or homosexual, married or not. Unfortunately, most marriage counselors report that the majority of couples wait...

How to Manage Panic Attacks at Night

by San Jose Counseling Therapist | Aug 18, 2016 | Anxiety Treatment, Depression, Eating Disorders | 0 comments

Nighttime or nocturnal panic attacks appear to occur with no obvious trigger and typically awaken the person from a sound sleep. The individual tends to experience the same symptoms as a daytime panic attack, including rapid heart rate, trembling, sweating, shortness...

Incidence and Statistics of Eating Disorders: Where Are We Now?

by San Jose Counseling Therapist | May 1, 2016 | Anxiety Treatment, Depression, Eating Disorders | 0 comments

The relatively-new diagnoses of anorexia nervosa, bulimia nervosa, and binge eating disorder were first publicized by the American Psychiatric Association in the 1950s, these types of behaviors have been around for centuries and have even been practiced in ancient...
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DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

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