Dealing with Depression and Anxiety While Sheltering in Place

Almost all therapists in California have shifted from in-person sessions to phone therapy or video conferencing in order to abide by the Bay Area’s shelter-in-place order.  The impact of the global pandemic and the associated restrictions have led to added...

How Marriage Family Therapy Helps Relationships

Marriage and family therapy is a type of counseling that uses psychotherapy, marriage counseling and family therapy to diagnose and treat mental and emotional disorders within the context of marriage, couples and family systems. Marriage and family therapists (MFT)...