by San Jose Counseling Therapist | Feb 13, 2021 | Anxiety Treatment, Complementary and Alternative Medicine, Herbal Medicine |
Chamomile (Matricaria chamomilla L.) is a well-known medicinal plant species from the Asteraceae family often thought of as the star among medicinal species. It’s a highly favored and much used medicinal plant in folk and traditional medicine and it can be effective...
by San Jose Counseling Therapist | Dec 11, 2020 | Addiction, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Herbal Medicine |
In recent years, the global aromatherapy market size was valued at $1.07 billion yearly, according to an industry analysis report for 2014 to 2025 published by Grand View Research. This lucrative growth shows no sign of stopping. Rising awareness about the therapeutic...
by San Jose Counseling Therapist | Jun 16, 2020 | Complementary and Alternative Medicine, Herbal Medicine, Nutrition |
You’ve probably heard all the statistics about obesity. According to the Centers for Disease Control and Prevention (CDC), in some states, more than 35 percent of adults are obese. The World Health Organization (WHO) explains that globally, obesity prevalence...
by San Jose Counseling Therapist | Mar 22, 2020 | Complementary and Alternative Medicine, Dementia, Depression, Herbal Medicine, Nutrition, Stress Management |
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss and much more. Looking to spice up...
by San Jose Counseling Therapist | Sep 12, 2019 | Anxiety Treatment, Complementary and Alternative Medicine, Depression, Herbal Medicine, Nutrition |
Green tea may be the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Below are a number...
by San Jose Counseling Therapist | Jul 1, 2017 | Addiction, Anxiety Treatment, Complementary and Alternative Medicine, Herbal Medicine, PTSD |
Over the past couples of decades, the U.S. opioid epidemic has been associated with over 300,000 lives. Numerous interventions have been tried and some researchers claim that kratom, an herbal psychoactive drug that is presently unregulated, might help some people...
