San Jose Counseling and Psychotherapy
  • ABOUT
    • About Dr. Fredricks
    • Dr. Fredricks’ Books
    • Articles
    • Reviews
    • Blog
  • THERAPY
    • Anxiety Therapy
    • Depression Counseling
    • EMDR Therapy
    • Addiction Counseling
    • Online Therapy
  • SCHEDULE
  • CONTACT
  • BOOK A FREE CONSULT
Select Page

How to Deal with Post-Traumatic Stress Disorder

by San Jose Counseling Therapist | Nov 22, 2020 | Anxiety Treatment, Depression, Psychotherapy, PTSD, Therapy | 0 comments

Post-traumatic stress disorder (PTSD) can occur at any age, including childhood, and there is some evidence that susceptibility to PTSD may run in families. Women are more likely than men to develop it. The disorder is often accompanied by depression, substance abuse,...

Breathe Deep: Anxiety and Breathwork Methods

by San Jose Counseling Therapist | Oct 30, 2020 | Anxiety Treatment, Complementary and Alternative Medicine, Counseling, Natural Remedies, PTSD, Stress Management | 0 comments

There are many breathwork approaches. You may want to try a few different techniques to see which type resonates with you. It can be advantageous to attend a class and get instruction from a professional.  Some of the more common types of breathwork include the...

Clinical Applications of Psychedelics for Anxiety

by San Jose Counseling Therapist | Jul 11, 2020 | Anxiety Treatment, Complementary and Alternative Medicine, Natural Remedies, Psychotherapy, PTSD, Stress Management | 0 comments

In 2018, researchers from Johns Hopkins University recommended that psilocybin (the active compound in magic mushrooms) be reclassified for medical use, paving the way for the psychedelic drug to be used for anxiety and depression and to help people stop smoking. In...

Coping with Stress During a Pandemic

by San Jose Counseling Therapist | Mar 24, 2020 | Addiction, Anxiety Treatment, Counseling, Depression, Insomnia, Online Counseling, Online Therapy, PTSD, Teleheath, Telemedicine | 0 comments

The outbreak of coronavirus disease (COVID-19) has been stressful for everyone. Fear and anxiety about a viral disease can be overwhelming and cause strong emotions. It’s important to be able to coped with the stress to avoid developing undue anxiety. Sharing the...

Anxiety Top Cause of Death in Women: How Help Reduce Stress

by San Jose Counseling Therapist | Dec 28, 2019 | Anxiety Treatment, Counseling, Psychotherapy, PTSD, Stress Management | 0 comments

Researchers have known for a while that Even mild cases of anxiety or depression might take years off a person’s life, new research suggests. Mental health woes, collectively called psychological distress, may lead to premature deaths from major causes such as heart...

When Caregiving Leads to PTSD: What You Need to Know

by San Jose Counseling Therapist | Jan 11, 2018 | Anxiety Treatment, PTSD | 0 comments

Most of us associate post traumatic stress disorder (PTSD) with veterans of war, but new studies are finding that a person doesn’t have to be a soldier to experience the condition. PTSD is a psychiatric disorder characterized by failure to recover after experiencing...
« Older Entries
Next Entries »
counseling blog button

Categories

  • Addiction
  • ADHD
  • Alternative Treatment
  • Alzheimer’s Disease
  • Anxiety Treatment
  • Child Development
  • Communication
  • Complementary and Alternative Medicine
  • Counseling
  • Couples Therapy
  • Dementia
  • Depression
  • Eating Disorders
  • Emotions
  • Family Therapy
  • Grief
  • Happiness
  • Herbal Medicine
  • Insomnia
  • Marriage Counseling
  • Medication
  • Motivation
  • Natural Remedies
  • Nutrition
  • Online Counseling
  • Online Therapy
  • Parkinson’s disease
  • Premarital Counseling
  • Psychological Development
  • Psychotherapy
  • PTSD
  • Relationship Counseling
  • Relationships
  • Schizophrenia
  • Sleep
  • Stress Management
  • Teleheath
  • Telemedicine
  • Therapy
  • Uncategorized
  • Verbal Abuse
  • Weight Loss
Book a free consult for counseling and therapy

DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

AREAS SERVED

Alameda, Atherton, Bel Air, Beverly Hills, Burbank, Calabasas, Campbell, Carlsbad, Costa Mesa, Cupertino, Dublin, Fremont, Huntington Beach, Laguna Niguel, Los Altos, Los Gatos, Marin County, Menlo Park, Milpitas, Mission Viejo, Monterey, Morgan Hill, Mountain View, Newport Beach, Orange County, Palo Alto, San Luis Obispo County, San Mateo, San Ramon, Santa Clara, Santa Cruz, Saratoga, Scotts Valley, Sunnyvale, Willow Glen

  • Facebook
  • X
  • Instagram
Copyright © 2025 Randi Fredricks, Ph.D., LMFT All rights reserved. | Terms of Service | Privacy Policy