Call 408-264-3082
San Jose Counseling and Psychotherapy
  • San Jose Counseling
  • Therapy
  • Couples Counseling
  • About Dr. Randi
Select Page

Food Allergies and Depression: When Food Intolerance Causes Depression

by San Jose Counseling Therapist | Dec 15, 2021 | Complementary and Alternative Medicine, Depression, Nutrition, Stress Management

A food allergy is an abnormal response of the body to a certain food. It’s important to know that this is different than a food intolerance, which does not affect the immune system, although some of the same symptoms may be present. Research has found a strong...

Curcumin: The Spice That Helps Depression

by San Jose Counseling Therapist | Oct 11, 2021 | Alternative Treatment, Complementary and Alternative Medicine, Dementia, Depression, Herbal Medicine, Natural Remedies, Nutrition

Spices are often used as medicinal herbs. Curry, for example, is in a variety of dishes originating in the Indian subcontinent that use a complex combination of spices or herbs, usually including ground turmeric, cumin, coriander, ginger, and fresh or dried chilies....

Magnesium: A Natural Treatment for Anxiety

by San Jose Counseling Therapist | Sep 12, 2021 | Anxiety Treatment, Complementary and Alternative Medicine, Counseling, Natural Remedies, Nutrition

Doctors have been researching eating foods with magnesium to combat anxiety since the 1920s. At that time, researchers noted that diets low in magnesium were found to increase anxiety-related behaviors while foods naturally rich in magnesium helped people to feel...

Cannabis and Depression

by San Jose Counseling Therapist | May 18, 2021 | Addiction, Alternative Treatment, Complementary and Alternative Medicine, Depression, Herbal Medicine, Natural Remedies, Sleep

Cannabis is an herbaceous species originating in Central Asia which has been used in folk medicine and as a source of textile fiber throughout recorded history. This fast-growing plant has seen a resurgence of interest because of its multi-purpose applications. A 2019...

The History of Aromatherapy

by San Jose Counseling Therapist | Dec 11, 2020 | Addiction, Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Herbal Medicine, Natural Remedies

In recent years, the global aromatherapy market size was valued at $1.07 billion yearly, according to an industry analysis report for 2014 to 2025 published by Grand View Research. This lucrative growth shows no sign of stopping. Rising awareness about the therapeutic...
« Older Entries
counseling blog button

Categories

  • Addiction
  • ADHD
  • Alternative Treatment
  • Alzheimer’s Disease
  • Anxiety Treatment
  • Child Development
  • Communication
  • Complementary and Alternative Medicine
  • Counseling
  • Couples Therapy
  • Dementia
  • Depression
  • Eating Disorders
  • Emotions
  • Family Therapy
  • Happiness
  • Herbal Medicine
  • Insomnia
  • Marriage Counseling
  • Medication
  • Motivation
  • Natural Remedies
  • Nutrition
  • Online Counseling
  • Online Therapy
  • Parkinson’s disease
  • Premarital Counseling
  • Psychological Development
  • Psychotherapy
  • PTSD
  • Relationship Counseling
  • Relationships
  • Schizophrenia
  • Sleep
  • Stress Management
  • Teleheath
  • Telemedicine
  • Therapy
  • Uncategorized
  • Verbal Abuse
  • Weight Loss
San Jose Counseling and Psychotherapy Session

counseling psychotherapy logo bottom

San Jose Counseling and Psychotherapy
1174 Lincoln Ave #6
San Jose, CA 95125
 

Call 408-264-3082

CONNECT

  • Contact Us
  • Schedule an Appointment
  • Fees, Insurance and Office Policies
  • Disclaimer
  • Website Privacy Policy
  • Notice of Privacy Practices
  • Sitemap

RESOURCES

  • California Online Therapy and Counseling
  • Mental Health Articles
  • Blogs by Dr. Fredricks
  • Book Recommendations
  • Film Recommendations
  • Mental Health Resources

AREAS SERVED

San Jose Counseling and Psychotherapy Serves the Greater San Francisco Bay Area and the Silicon Valley, Including San Jose, Saratoga, Santa Clara, Campbell, Cupertino, Sunnyvale, Los Gatos, Los Altos, Milpitas, Morgan Hill, Gilroy, and Surrounding Areas.

  • Facebook
  • Twitter
  • Instagram
  • RSS
© Copyright 2022 All rights reserved. Dr. Randi Fredricks Licensed Marriage and Family Therapist
California MFC 47803.