Call 408-264-3082
San Jose Counseling and Psychotherapy
  • San Jose Counseling
  • Therapy
  • Couples Counseling
  • About Dr. Randi
Select Page

The History of Aromatherapy

by San Jose Counseling Therapist | Dec 11, 2020 | Addiction, Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Herbal Medicine, Natural Remedies

In recent years, the global aromatherapy market size was valued at $1.07 billion yearly, according to an industry analysis report for 2014 to 2025 published by Grand View Research. This lucrative growth shows no sign of stopping. Rising awareness about the therapeutic...

Fasting as a Treatment for Obesity

by San Jose Counseling Therapist | Aug 11, 2020 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Weight Loss

Obesity can occur due to a combination of environmental effects and genetics, which also can increase risk factors for psychiatric conditions like depression and anxiety. Obesity creates a risk for other health problems such as type 2 diabetes and cardiovascular...

How Green Tea Fights Obesity

by San Jose Counseling Therapist | Jun 16, 2020 | Alternative Treatment, Complementary and Alternative Medicine, Herbal Medicine, Natural Remedies, Nutrition, Weight Loss

You’ve probably heard all the statistics about obesity. According to the Centers for Disease Control and Prevention (CDC), in some states, more than 35 percent of adults are obese. The World Health Organization (WHO) explains that globally, obesity prevalence...

How Exercise Battles Depression

by San Jose Counseling Therapist | May 11, 2020 | Alternative Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies

Just as suicide rates are spiking and a national conversation has begun on to how to fight depression, a disease that impacts 16 million adults in the U.S., more and more research shows that exercise may be a key weapon in the battle. In fact, exercise may be just as...

Coffee and Depression

by San Jose Counseling Therapist | Apr 14, 2020 | Alternative Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies, Nutrition

You may think of caffeine as the jolt in your coffee or the much-needed accelerator included in a medication to help you feel relief quicker. This plant-based substance may also help some people deal with the effects of depression. The risk of depression appears to...

How Massage Helps Depression

by San Jose Counseling Therapist | Feb 23, 2020 | Alternative Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies, Stress Management

Stress is an inevitable part of life. It is almost impossible to take away all the stress and anxiety we may feel on a day-to-day basis. Research suggests that more than 90 percent of illness results from stress alone. Decreasing physical and emotional stress is...
« Older Entries
Next Entries »
counseling blog button

Categories

  • Addiction
  • ADHD
  • Alternative Treatment
  • Alzheimer’s Disease
  • Anxiety Treatment
  • Child Development
  • Communication
  • Complementary and Alternative Medicine
  • Counseling
  • Couples Therapy
  • Dementia
  • Depression
  • Eating Disorders
  • Emotions
  • Family Therapy
  • Happiness
  • Herbal Medicine
  • Insomnia
  • Marriage Counseling
  • Medication
  • Motivation
  • Natural Remedies
  • Nutrition
  • Online Counseling
  • Online Therapy
  • Parkinson’s disease
  • Premarital Counseling
  • Psychological Development
  • Psychotherapy
  • PTSD
  • Relationship Counseling
  • Relationships
  • Schizophrenia
  • Sleep
  • Stress Management
  • Teleheath
  • Telemedicine
  • Therapy
  • Uncategorized
  • Verbal Abuse
  • Weight Loss
San Jose Counseling and Psychotherapy Session

counseling psychotherapy logo bottom

San Jose Counseling and Psychotherapy
1174 Lincoln Ave #6
San Jose, CA 95125
 

Call 408-264-3082

CONNECT

  • Contact Us
  • Schedule an Appointment
  • Fees, Insurance and Office Policies
  • Disclaimer
  • Website Privacy Policy
  • Notice of Privacy Practices
  • Sitemap

RESOURCES

  • California Online Therapy and Counseling
  • Mental Health Articles
  • Blogs by Dr. Fredricks
  • Book Recommendations
  • Film Recommendations
  • Mental Health Resources

AREAS SERVED

San Jose Counseling and Psychotherapy Serves the Greater San Francisco Bay Area and the Silicon Valley, Including San Jose, Saratoga, Santa Clara, Campbell, Cupertino, Sunnyvale, Los Gatos, Los Altos, Milpitas, Morgan Hill, Gilroy, and Surrounding Areas.

  • Facebook
  • Twitter
  • Instagram
  • RSS
© Copyright 2022 All rights reserved. Dr. Randi Fredricks Licensed Marriage and Family Therapist
California MFC 47803.