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Coloring Books Help Anxiety

by San Jose Counseling Therapist | Feb 28, 2019 | Anxiety Treatment, Complementary and Alternative Medicine, Stress Management, Therapy | 0 comments

Coloring books for anxiety are amazing tools that help you channel negative energy, relieve stress, and lessen feelings of anxiety. In other words, this article reveals the 5 best adult coloring books that specifically help people with anxiety. Coloring books are no...

The Most Common Eating Disorder

by San Jose Counseling Therapist | Jun 14, 2018 | Addiction, Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy | 0 comments

In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some time in their life, including anorexia nervosa, bulimia nervosa, binge eating disorder, or EDNOS (eating disorders not otherwise specified). EDNOS,...

Differences Between Fasting and Anorexia Nervosa

by San Jose Counseling Therapist | May 13, 2018 | Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy | 0 comments

One the most significant differences between fasting and anorexic behavior is the belief that the anorexic does not fast voluntarily. In contrast to the restricting eating seen in anorexia nervosa, the non-anorectic person is making the choice to fast for medical,...

How Grief Complicates Terminal Illness

by San Jose Counseling Therapist | Oct 25, 2017 | Anxiety Treatment, Counseling, Depression, Family Therapy, Grief, Therapy

As modern medicine has made huge advances the process of death itself has changed. It has been transformed from an often sudden event into a lengthy process that begins with a terminal diagnosis. The diagnosis along with its subsequent prognosis is many times the...

Overcoming Grief With Psychotherapy

by San Jose Counseling Therapist | Apr 9, 2017 | Anxiety Treatment, Counseling, Depression, Grief, Psychotherapy, Therapy | 0 comments

There’s a huge debate among mental health professional as to whether grief can actually ever be overcome. Those who argue that it cannot claim that the best that we can hope for when processing grief is that it be managed. Either way, there are things that a grieving...

How Genograms in Family Therapy Improve Outcomes

by San Jose Counseling Therapist | Dec 20, 2016 | Depression, Family Therapy, Marriage Counseling, Psychotherapy, Relationship Counseling, Relationships, Therapy | 0 comments

A genogram, sometimes called a family map, is a pictorial display of a patient’s family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate...
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DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

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