by San Jose Counseling Therapist | Aug 7, 2018 | Insomnia, Sleep, Stress Management |
A recent study finds that even relatively minor sleep disturbances can increase the risk of high blood pressure in women. This increase was measured even in women who slept for the recommended duration. Even mild sleep disturbance may increase hypertension risk in...
by San Jose Counseling Therapist | Jul 11, 2018 | Communication, Marriage Counseling, Premarital Counseling, Relationship Counseling, Relationships, Verbal Abuse |
As the word implies, stonewalling is building a figurative wall. It is an act of withdrawing from a conversation by refusing to engage or participate in whatever another person is discussing. Usually, that other person is asking something from the stonewaller. In...
by San Jose Counseling Therapist | Jul 1, 2018 | Addiction, Couples Therapy, Relationship Counseling, Relationships |
As a relationship and addiction specialist, I know how difficult it can be to be in a relationship with a sex addict. Many partners of sex addicts still want to be optimistic and think the best of their partner. If you are wondering if your significant other might be...
by San Jose Counseling Therapist | Jun 14, 2018 | Addiction, Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy |
In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some time in their life, including anorexia nervosa, bulimia nervosa, binge eating disorder, or EDNOS (eating disorders not otherwise specified). EDNOS,...
by San Jose Counseling Therapist | May 13, 2018 | Counseling, Eating Disorders, Nutrition, Online Counseling, Online Therapy, Psychotherapy, Therapy |
One the most significant differences between fasting and anorexic behavior is the belief that the anorexic does not fast voluntarily. In contrast to the restricting eating seen in anorexia nervosa, the non-anorectic person is making the choice to fast for medical,...
