The Gottman Method vs Emotionally Focused Therapy: Which Works Best for Couples?

Relationships are both beautiful and complex. Couples often face challenges ranging from communication breakdowns to emotional disconnection. When these struggles threaten the health of a partnership, therapy can provide a lifeline. Two of the most widely respected...

Premarital Counseling: Why It Matters and What to Expect

Marriage is one of life’s most significant commitments, and yet many couples invest more time planning their wedding than preparing for their marriage. Premarital counseling performed by a Marriage and Family Therapist provides a proactive opportunity for engaged...