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How Marriage Counseling Works: All You Need to Know

by San Jose Counseling Therapist | Oct 16, 2016 | Anxiety Treatment, Depression, Marriage Counseling, Premarital Counseling, Relationship Counseling, Relationships | 0 comments

Marriage counseling is a form of therapy that can help all types of couples in all different types of intimate relationships, whether they are heterosexual or homosexual, married or not. Unfortunately, most marriage counselors report that the majority of couples wait...

Erikson’s Stages of Psychosocial Development: Conflicts That Shape Personality Growth

by San Jose Counseling Therapist | Sep 11, 2016 | Child Development, Psychotherapy | 0 comments

A life cycle describes the different stages that a living organism goes through during its lifetime. The duration and number of life stages differ from specie to specie. German-born American psychologist Erik Erikson developed an elaborate theory of human development...

How to Manage Panic Attacks at Night

by San Jose Counseling Therapist | Aug 18, 2016 | Anxiety Treatment, Depression, Eating Disorders | 0 comments

Nighttime or nocturnal panic attacks appear to occur with no obvious trigger and typically awaken the person from a sound sleep. The individual tends to experience the same symptoms as a daytime panic attack, including rapid heart rate, trembling, sweating, shortness...

Herzberg’s Two-Factor Theory of Motivation: The Motivation-Hygiene Theory

by San Jose Counseling Therapist | Jul 29, 2016 | Counseling, Motivation, Relationships | 0 comments

The two-factor theory (also known as Herzberg’s motivation-hygiene theory and dual-factor theory) states that there are certain factors in the workplace that cause job satisfaction while a separate set of factors cause dissatisfaction, all of which act...

Psychotherapy and Group Therapy for Smoking Cessation

by San Jose Counseling Therapist | Jun 30, 2016 | Addiction, Psychotherapy | 0 comments

The United States Public Health Service published updated smoking-cessation guidelines for doctors. Their reports have consistently identified psychotherapeutic counseling and behavioral therapies as proven effective components of a smoking-cessation program. Other...
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DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

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